Physicians Wellness Program

Published: 2010-08-29

Hello friends and patients,

This is Dr Heather and I am so excited to announce that I will be returning to the office in September. Our office has become a clinical reference site for Lifestyle Nutrition Wellness Counseling Program.  Our state of the art customized nutritional program will provide you with the proper number of meals, size of meals, the goal weight you desire and your personalized exercise program to meet your medical and lifestyle needs and goals for long term results based on credible nutritional recommendations.  We specialize in nutritional counseling for disease prevention, sports nutrition, anti-aging and weight management.

Please call today to get information how you can take control of your health and improve the quality of your life!

In good health,

Dr Heather

* Please view the Anti-Aging Slide Show under Forms and Resources

America's Problem!

According to American Cancer Society 70% of your risk for cancer comes from Lifestyle and Diet, and only 30% of your risk comes from Genetics. Overall, heart disease and cancer rates have increased every year in America in the last 100 years. as a society, we are eating less fats and the National Institute of Health reports more than half of Americans are overweight.

Start to take conrtol of your state of health now.  Our state of the art program will create an individual customized nutritional program for your metabolism, lean body mass and activity level.

Our program includes:

• Diet history
• Medical history
• Health risk analysis
• Computerized Electric Body Composition Analysis
• Basal Metabolic Calculation and Activities Caloric assessment
• Nutrition Assessment
• 24-Hour Daily diet recall analysis
• Lifestyle/diet Prescription-home, restaurant, weight loss & disease management
• Lifestyle/diet instruction-individualized for clients lifestyle
• Sample Meal Plans with Menus, recipes and shopping lists
• Specific Exercise Program with weekly schedule & Details